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Jackie Rhodes Instructor Heyyyyy! My name is Jackie Rhodes. My full time job is saving lives behind the scenes as a Medical Laboratory Scientist at Kettering Medical Center. I am a dog Mom to Nike and I work hard so that she can live a spoiled life. Starting at a young age I began playing traveling sports and was always at practice or a game every night. In college and after I was in and out of different gyms, but nothing ever felt right. Until I found SWERK in September of 2017. It was everything I never knew I needed. SWERK whipped me back into shape, gave me my confidence back, gave me happiness during a hard time, and was the best stress reliever. I was always having so much fun in class I never felt like I was truly working out yet those calories were burnin’ and the sweat was pouring. It beat the treadmill or boring gym equipment every time. I decided to treat myself to the best birthday present of my life of getting SWERK certified in March of 2019. I absolutely love the way being a SWERK instructor makes me feel. If you have ever been to my class you’ll see it in that smile that doesn’t leave my face the entire hour, or at least that’s what I’ve been told. The high energy, confidence, and the occasional goofy line/singing that comes out during a song gives me so much life, and I hope that it does the same for my clients. I became an instructor in order to give back to the clients in the same way my SWERK instructors gave to me when I needed it the most. In the small chance that I could possibly make my clients day better or give them something to look forward to each week makes all the countless hours of taking other swerk squad members classes or practicing in my basement learning new choreo from the portal worth it. I am so grateful I found SWERK when I did and taking the leap of faith in becoming an instructor. Best decision I have ever made. All for the SWEAT. WORK. TWERK.

Stephanie Osborne Instructor

Dani Ondreka Swerk Star | Instructor My name is Dani, and I've been a SWERK instructor since 2020! I grew up a ballet dancer, and spent most of my life studying classical formats of dance. After a car accident, lots of physical therapy, and a change in my outlook, I decided that the doctors were WRONG about me never dancing again. That's right about the time when SWERK came into my life! I was a #backrowbabe for so long, but the other instructors and clients around me boosted my confidence, and helped me to see I can do anything when I put my mind to it. Now I'm a #SWERKSTAR and I have been so blessed to lead classes across Ohio and the U.S.! Throw your "can'ts" away and step into the things you CAN. You're worth far too much not to.

Join Founding Owner Rachel Pavkov, our team of #SWERKSTARS, and top-tier instructors from the Sweat, Work, Twerk community for the biggest Masterclass we've held yet! We're taking over Center Court at the Greene Town Center for the second year in a row to share the #SwerkLove with the Dayton community! Get ready to "Tropic Like It's Hot" to brand new songs, enjoy refreshments, and stop by our wellness vendors to shop and support local. Presenting our 2023 Mega Masterclass... The Down Low Join Founding Owner Rachel Pavkov, our team of #SWERKSTARS, and top-tier instructors from the Sweat, Work, Twerk community for the biggest Masterclass we've held yet! We're taking over Center Court at the Greene Town Center for the second year in a row to share the #SwerkLove with the Dayton community! Get ready to "Tropic Like It's Hot" to brand new songs, enjoy refreshments, and stop by our wellness vendors to shop and support local. Each paid ticket includes 90 minutes of high-energy Swerk, refreshments, a swag bag, and access to our VIP-only lounge. Don't forget to grab a tank to support your local studio and represent them during the event! Pre-ordering is below, and will be open until 8/22/23. Location: Center Court The Greene Town Ce nter 4452 Buckeye Ln Beavercreek, Ohio 45440 Date & Time : Saturday, September 2nd 6:30 PM 3 DAYS TO THE EVENT March SwerkShop™ Basics Instructor Training (VIRTUAL) Mar 02, 2025, 9:00 AM EST Virtual Event Register Now Pre-Order Your Event Tank The pre-order window will close at 11:59 PM on August 22nd. Quick View Aqua 'Tropic Like It's Hot' Tank Price $24.99 Quick View Coral 'Tropic Like It's Hot' Tank Price $24.99 Quick View Black 'Tropic Like It's Hot' tank Out of stock Quick View Purple 'Tropic Like It's Hot' Tank Price $24.99 Quick View Peach 'Tropic Like It's Hot' Tank Price $24.99 Quick View Green 'Tropic Like It's Hot' Tank Price $24.99 Quick View Pink 'Tropic Like It's Hot' Tank Price $24.99 Quick View Be BOLD | Swerk® MEGA Master Class Turquoise Tank Regular Price $24.50 Sale Price $7.35 Quick View Be BOLD | Swerk® MEGA Master Class Orange Tank Regular Price $24.50 Sale Price $7.35 Quick View Be BOLD | Swerk® MEGA Master Class Yellow Tank Regular Price $24.50 Sale Price $7.35 Quick View Be BOLD | Swerk® MEGA Master Class Red Tank Regular Price $24.50 Sale Price $7.35

SWERK ASF Registration become an instructor or take our master class! SWERK is the newest and hottest dance fitness craze available. Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies! sweat work twerk #squad schedule Swerk will have a booth at the Arnold Sports Festival. Stop by, take a photo in our photobooth, check out our swag, & more! MASTER CLASS Friday 2:15- 2:45 PM INSTRUCTOR TRAINING Sunday 3/6 9-5 PM FREE DEMOS ON MAIN STAGE Friday March 4th 10:15 AM 3:15 PM 4:30 PM Saturday March 5th 12:15 PM 5:30 PM Sunday March 6th 9:45 AM 3:30 PM FREE DEMOS at Cute Booty Lounge Booth (911/913) Friday March 4th 12 PM 3:30 PM Saturday March 5th 12:45 PM 2:15 PM Sunday March 6th 11 AM 2 PM March SwerkShop™ Basics Instructor Training (VIRTUAL) Sun, Mar 02 Virtual Event RSVP March SwerkShop™ Basics Instructor Training Sun, Mar 02 Kettering See All RSVP February SwerkShop™ Harder Instructor Training | Kettering, OH Sun, Feb 09 MVP Dance Fit Details February SwerkShop™ Harder Instructor Training (VIRTUAL) Sun, Feb 09 Virtual Event Details February SwerkShop™ Basics Instructor Training Sun, Feb 02 Kettering Details February SwerkShop™ Basics Instructor Training (VIRTUAL) Sun, Feb 02 Virtual Event Details January SwerkShop™ Harder Instructor Training (VIRTUAL) Sun, Jan 12 Virtual Event Details January SwerkShop™ Harder Instructor Training | Kettering, OH Sun, Jan 12 MVP Dance Fit Details January SwerkShop™ Basics Instructor Training Sun, Jan 05 Kettering See All Details January SwerkShop™ Basics Instructor Training (VIRTUAL) Sun, Jan 05 Virtual Event See All Details December SwerkShop™ Basics Instructor Training (VIRTUAL) Sun, Dec 15 Virtual Event See All Details December SwerkShop™ Basics Instructor Training Sun, Dec 15 Kettering See All Details October SwerkShop™ Basics Instructor Training (VIRTUAL) Sun, Oct 20 Virtual Event See All Details October SwerkShop™ Basics Instructor Training Sun, Oct 20 Kettering See All Details October SwerkShop™ Harder Instructor Training (VIRTUAL) Sun, Oct 13 Virtual Event Details October SwerkShop™ Harder Instructor Training | Kettering, OH Sun, Oct 13 MVP Dance Fit Details October SwerkShop™ Basics Instructor Training (VIRTUAL) Sun, Oct 06 Virtual Event See All Details October SwerkShop™ Basics Instructor Training Sun, Oct 06 Kettering Details Load More "swerk has given me a vehicle to to regain control of my body. It has strengthened my body & soul" - Naomi

Ann Worland Instructor

Angela Sims Instructor

THE CLASS SWERK is the newest and hottest dance fitness craze available. Our upbeat routines are paired with the hottest pop and hip hop songs to make you sweat, work, and twerk your way to weight loss and toned bodies! SWERK is designed for a Group Fitness class, but with access to our exclusive SWERK Team page you can SWERK from the comfort of your own home as well! Think you have what it takes to be part of our SWERK Squad? Let's see what you've got! THE WORKOUT Reach up to 6,000 steps in one hour, strengthen and tone those rarely used muscles, and shed those extra pounds – all while dancing to your favorite music Drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality. SWERK is perfect for ANY dance or fitness level. All routines are modifiable and the more classes you take, the more CONFIDENCE you will have! We want you to LOVE your booty and learn to shake it like it was made to be shaken! A total body workout, combining all components of fitness: Cardio, muscle toning, balance, and flexibility! SWERK slims the waistline, tones the thighs, and tightens your core muscles with it's variety of choreography. THE WHY Each playlist is carefully chosen to include a variety of peaks of high cardio and lower rest periods, providing you with the best workout in the shortest span of time. Each SWERK class reaches an average of 6,000 steps taken and keeps you in your target "Fat Burn" heart rate zone, making it the best way to shed those unwanted extra pounds. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. You'll soon see why SWERK classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Johnette Cruz Instructor ​

Shauntay Alexander Instructor ​

Lauren Ober Instructor ​